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BarreFitness Mondays 6-7pm

By Reception Ash Green Sports Centre

Sunday, 11 February 2024

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Ash Green Sports Centre Contributor

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You don’t need to be a ballerina to benefit from an hour at the barre. In fact, this low-impact, ballet-inspired workout is perfect for anyone looking to enhance flexibility, improve posture and body alignment, tighten core muscles, strengthen and stabilize smaller muscle groups, and fine-tune the mind-body connection.

Email us to book in your FREE taster session. info@ashgreensportscentre.co.uk

Contact Information

Reception

01474 707164

Find Ash Green Sports Centre

Milestone Academy Site, Ash Road, New Ash Green, Longfield, Kent, DA3 8JZ

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